Vinyasa Flow Yoga

Open to All

Please join me for a moderate level Vinyasa Flow Yoga Practice.  We will explore movement and breathe as it intertwines into this beautiful thing called Yoga.  All are welcome whether this is an introduction to Yoga for you or you are a seasoned Veteran.  Modifications can be made for those who desire them and a deepening of the movement is always available for those who want to go there.  Namaste……

Table Location

East Lodge

Speaking / Meeting Location

Canfield Pavilion

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